In an era of packed schedules, academic expectations, digital distractions and growing concerns around young people’s wellbeing, does school sport still matter as much as it once did? 

The answer is simple: it matters now more than ever. 

Across Australia, young people are growing up in a world vastly different to the ones their parents experienced. While they are more connected digitally with technology at their fingertips, many young people report feeling less connected socially with an increasing pressure to perform academically, socially and personally.

Providing a contrast to this modern reality for students, school sport is a vehicle that offers something different – a community and teams where young people can simply learn, grow and belong. 

Every Saturday across TAS, thousands of students put on their school colours and step onto fields and courts across Brisbane and surrounding areas. While the scoreboard may capture a result, it rarely tells the full story. It’s often the moments that go unseen where the most valuable lessons are learned. 

More Than Physical Activity 

While the physical benefits of sport are well understood, the broader impact on young people’s development is often underestimated or overlooked. 

The Australian Sports Commission highlights that participation in sport contributes not only to physical health, but also to social connection, emotional wellbeing and a stronger sense of belonging. Young people who participate in sport are more likely to report positive mental health outcomes, stronger peer relationships and increased self-confidence. 

Sport provides students with opportunities to engage in experiences that cannot always be replicated in the classroom. It teaches collaboration, accountability and commitment while helping students develop confidence in their own abilities. At a time when educators and parents are increasingly focused on student wellbeing, school sport remains one of the most effective environments for supporting healthy development. 

 Building Resilience Through Experience 

One of the most valuable aspects of school sport is its ability to teach resilience in a practical and meaningful way. 

Unlike many aspects of modern life, sport does not always provide immediate success. Students experience setbacks, disappointment, mistakes and pressure. They learn what it feels like to lose, to persevere and to improve through effort. Importantly, they learn these lessons in a supportive environment, surrounded by coaches, teachers, teammates and mentors. 

Research published in Frontiers in Psychology found a positive association between sports participation and resilience in children and adolescents, reinforcing the role sport can play in supporting mental wellbeing and emotional development. 

The ability to respond to adversity, manage setbacks and continue striving towards a goal are skills that extend far beyond sport. They are qualities that support students throughout their education, careers and lives. 

Connection Matters

Perhaps one of the most important roles of school sport today is its ability to create genuine connection. In an increasingly digital world, opportunities for meaningful face-to-face interaction are more valuable than ever. From afternoon training, travelling to fixtures or supporting teammates from the sidelines or celebrating a hard-fought win, sport creates shared experiences that foster belonging.

The Leadership Classroom

The field or court provides a practical environment for individuals to develop and showcase their true skills. Every time a team comes together is an opportunity for students to practice communication, accountability and decision-making skills. All very important qualities that are necessary in life. What is most magical about this opportunity, is that leadership is not reserved for captains alone. Students learn to encourage teammates, support one another through challenges and contribute positively to team culture. These experiences teach young people that leadership is less about titles and more about actions. 

Looking Ahead

As Australia looks towards Brisbane 2032, there will be plenty of focus on podiums, performances and world-class competition.

But the true legacy of sport will be built long before athletes step onto the world stage.

It will be built on school fields, courts and courses across the country, where young people are learning resilience, leadership, teamwork and respect. 

Because while only a handful of young people may one day compete at an Olympic level, every student can benefit from the lessons sports foster. 

And that is a legacy worth investing in.